Sun City, Arizona
Schedule a discovery call with me to get started!
My 15 minute discovery calls are a great way to make sure we are on the same page to get started working together.
Leslee is a ray of sunshine and wonderful source of inspiration to get fit. I had conditions of heart disease and very weak right hip, leg and knee. She took great care to understand my challenges and thoughtfully design each workout to address whole body strength, custom exercises for my issues and to ensure overall progress toward my goals. I am very thankful to Leslee for the caring support and tremendous progress I made with her by my side. I will happily continue to work with her when I return to Arizona this fall

"I have come to know Leslee while working out at the gym and observing her with a client. I decided to sign up with her and our first meeting was a hit! I adore my workouts with Leslee because she responds to your specific needs. She has a lot of knowledge and makes you feel at ease regardless of your skill level. She adequately challenges you, makes working out enjoyable, and overall motivates you to exercise. I would suggest her to everyone, regardless of their level of fitness."

"I signed up for six training sessions with Leslee, hoping to expand my routine and develop a more diverse workout program. I was using mostly machines at the time. Leslee did a thorough analysis of my abilities and also took into consideration the ongoing area of soreness I was having. What I loved about her training sessions is I learned completely new exercises without the use of machines (although we did do both). She came prepared to each session with a detailed list of exercises for me to do. Each week was a different plan based on what I wanted to work on. She listened to me and personalized my workout routines accordingly. She is very knowledgeable on the correct form to use for each exercise and how to work specific muscles of the body. She has lots of options to work each area, so the variety makes each session fun and educational. I always felt I had a good workout when we were finished. Not only is Leslee knowledgeable, but she’s also fun to work with. I highly recommend her! You won’t be disappointed!"

I met Leslee at the club I was training at during a one month visit to Peoria. She was very professional and enthusiastic in creating a custom training program for me. She was very careful to go slowly and make sure I didn’t get injured. She called the next day after the first session to make sure I was feeling ok. Leslee was always on time and made sure we got a full workout in and often went over the time allotment. I would highly recommend her and I am sure you will not only enjoy the workout but also her company as well.

Leslee has been doing mine and my wife's nails and hair in the convenience of our home for quite some time now. With my wife's medical issues, Leslee had been wonderful with her and quite a blessing.

About Me
Hi! I’m Leslee Pla, your Sun City, Arizona Senior Fitness Coach and in home wellness technician. My fitness and wellness experience spans over 30 years in various environments and with people of all ages and mobile ability. With a passion to create a comfortable fitness and wellness environment and trusting relationship, I am dedicated to coaching you through your personalized journey to a stronger, healthier you; as well as taking care of your in home wellness needs.
